Friday, May 8, 2015

10 benefits of Sea Salt

Reposted from Secretly Healthy

Sea salt restoring harmful cells and rejuvenates

Natural sea salt is formed from natural processes of evaporation of salt water, but the ingredients are preserved. That is why it is extremely healthy and helps in the prevention or treatment of many diseases or health problems.

Strengthens the immune system
The organism is more resistant to the allergies, viruses, flu, and other autoimmune diseases.

Alkalizing effect

Maintains the level of acid in the body, thus eliminating the potential risk for serious and life threatening disease.

Helps with weight loss

Makes digestive juices in the body, but the food is digested faster. Thus, it prevents accumulation in the digestive tract, which can lead to constipation and weight gain.

Skin Diseases

It relieves dry skin and itching, but works well against serious diseases such as psoriasis and eczema. The bath opens the pores, improves circulation in the skin and hydrates the tissue.


Sea salt is effective for reducing inflammation in the respiratory tract. It slows down the production of mucus, which makes it easier to breathe. Apparently, putting a bit of sea salt on the tongue after you drinking a glass of water has the same effect as an inhaler.


A glass of water with sea salt can help reduce high blood pressure , high cholesterol levels and regulates the heartbeat. He’s a great fighter against atherosclerosis, heart attack and stroke.


Sea salt can help to reduce the need for insulin, because it is good for maintaining proper blood sugar levels.


Just over a quarter of salt, which is located in the body is stored in bones. When the body lacks salt and water begins to ‘pull’ of sodium from the bones, which then can lead to osteoporosis. Thus, consuming plenty of water and entering the sea salt in moderation can help prevent osteoporosis.

Muscle cramps

A good source of calcium, therefore, facilitates the functioning of the muscle fibers. Effectively relieve pain and muscle spasms.


Proved to be extremely effective in treating various types of depression . It maintains levels of two hormones that are important in order to get better cope with stress. These hormones serotonin and melatonin, and they help you feel good, relaxed and have a better sleep.

Russian method that successfully restoring harmful cells and rejuvenates!

This super simple method helps the body as soon as possible to replace old and damaged cells with new ones (e.g., cells damaged by nitrate carcinogens, free radicals, heavy metals, radionuclides, and various other toxins), and also to remove the cancer cells and other challengers diseases in the organism.
This is done by stimulating the secretion of additional own gastric juice as follows:
Half an hour after a meal put on the tongue about 1 gram of salt. Wait a few minutes to dissolve the salt and swallow saliva. During the day you can repeat this process 1-10 times.

How and why this method works?
From this small amount of salt reflexively begins abundant secretion of gastric juice, which contains all the necessary ingredients for the elimination of harmful cells.

Sources for more information: