In this article we will show you how simple tooth masks can stop the process of tooth decay and make problematic teeth healthy again in a completely natural way.
On top of that, you will also be able to perform natural teeth whitening and you won’t need the help of a dentist to do that.
Keep in mind that none of these things is possible in case you don’t implement certain changes in your lifestyle like:
- Eating more
foodspacked with vitamin K2 and vitamin D. Some good examples of foods like this include ghee, grass fed butter, cream, chicken and full fat dairy products.
- Oil pulling performed in the morning. Perform this procedure at least three times a week for about 15 minutes.
- Stay away from processed white sugar.
- Flossing before bedtime.
The following tooth masks have proven to be very beneficial in teeth whitening, getting rid of tooth stains and curing early tooth decays.
1. Tooth Mask Based on Clove Oil, Turmeric and Coconut Oil
- ¼ teaspoon of organic coconut oil
- ¼ teaspoon of turmeric powder
- Two drops of clove oil
- A small amount of sea salt.