Thank you for following and reading my blog. I have some wonderful news! My new book Just Do This One Thing: A Guide To Chronic Good Health is now available. Since my LVAD implant and explant due to my own efforts to heal my heart, I have continued reading and changing my lifestyle to be as healthy as possible; to be part of the one percent healthiest Americans.
Now I have taken what I have learned, condensed it into a simple step-by-step guide for everyone. The more steps you take, the healthier you will be.
The book is available directly from me on the main page of my website: www.OnePercentHealth.com. Kindle version will be available from Amazon sometime in May.
Also know I will also soon be launching a new blog called What I would do if Diagnosed with… This blog will be all original content, looking at one disease at a time and telling you what I would do if I came down with that same ailment. It will then reference many of the articles already posted in this current blog.
On my website, I will soon provide links to some do-it-yourself videos to help you on your path to Chronic Good Health as well.
Thank you again for your support! I have almost 50,000 hits on my current blog site!
Take care and choose health!